MindMirror - Relax
iOS iPhone Medical
Now you can overcome stress and reach states of deep relaxation and inner peace, both quickly and easily.
Using this app on a daily basis can enable you to lead a more relaxed and fulfilling life.
This app uses brain entrainment technology to create a shift in consciousness using sound, music, and rhythmic patterns.
Find a comfortable position, put in your ear buds, and listen to the beautifully tranquil sounds of nature with shifting musical patterns.
Before long you will find yourself transported to a new relaxed and invigorated you.
This session is only 20 minutes long, yet it gives the same potent affects of much longer relaxation programs.
This allows you to take a quick break whenever you need, without interrupting your day.
You will find the affects are cumulative, so doing a session each day can have lasting and empowering benefits.