Sluggard - Sit Less
Mac OS Healthcare & Fitness
World's most powerful health app aimed to fight "sitting disease". Perform exercises during the day to reduce the risks of sedentary lifestyle.
● SIT LESS: We've built Sluggard to prompt users to stand after a period of sitting.
● GET ACTIVE: Sluggard will challenge you to perform a random exercise from the predefined list.
● BECOME HEALTHIER AND STRONGER: After a few weeks of using Sluggard you will feel much better.
● TRACK PROGRESS: Pretty soon you will notice that you are able to perform more and more reps in a set. Maybe it's time to move your fitness level to the right?
● DEVELOP COMMITMENT: Train your muscles by consistently performing exercises day by day, week by week. That consistency will improve your character.
● Configurable list of exercises. You don't like crunches? Just remove them from the list.
● Precisely calculated number of reps according to your age, sex and fitness level.
● Verbose history to track your progress.
● Configurable period of time between exercises. You can set 30, 60, 90 or 120 minutes.
The app will be available for free in March.
● Hopefully fixed the bug randomly crashing the app running in the background. Thanks to all reporters!
● Changed the application icon. Do you like it more than the previous one? Please don't hesitate sharing your opinion with firstname.lastname@example.org