Sleep Tracker TYLENOL® PM
iOS iPhone Healthcare & Fitness
*** When you sleep better, you feel better.***
Use the free TYLENOL® PM Sleep Tracker App on your iPhone or iPod touch to see how beneficial a good night’s sleep can be.
- Record your sleep hours and moods.
- View your sleep and mood history over time.
- Create custom icons with your own photos.
- Add notes to create a sleep journal.
- Get dozens of helpful sleep tips.
***Track Your Sleep and Moods***
Log the number of hours you sleep each night and record your mood that day. The app then charts your entries, so you can easily see trends in your sleep habits and moods over time.
***Customize with Your Own Photos***
Create mood icons with your personal photos. Choose images from your existing photo albums, or use the camera function to take a picture that matches your mood.
***Start a Sleep Journal***
Add daily notes to create your own personal sleep journal, so you can see how your habits affect your sleep.
***Get Helpful Sleep Tips***
Get ideas for starting a better sleep routine, including things you can do during the day that will help you sleep better at night, as well as advice for sleep when you travel.
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