Sworkit takes you through 5-60 minute circuit training workouts requiring no equipment.
Just choose what part of the body to workout and for how long. Options include strength training, cardio, stretching, yoga, and even an option to create custom workouts.
Join the other 1,200,000 Sworkit and Sworkit Pro fans for a fit you.
Sworkit Pro is featuted in iTunes Health and Fitness - Get in Shape - Classes & Trainers and reached #1 in 65 countries.
Pro includes spoken instructions for when to change, the ability to save multiple custom workouts, adjustable interval lengths, custom yoga sequences, bonus workouts including the 7-Minute Workout, workout log, and many more settings and stats.
GREATIST.COM - "A Mobile App for Working Out Anywhere...The pro-version of the app is definitely worth the $0.99 splurge. - Nov 01, 2012
LIFEHACKER.COM - "Generally we like to recommend free versions over the pro versions, but Sworkit Pro is only $1 and the additional features are pretty helpful (namely the spoken exercise names)." - July 10, 2012
PRO VERSION FEATURES:
• Audible announcement of exercises
• Save multiple Custom Workouts
• Total progress tracking and daily+weekly goals
• Pause between exercises option in Settings 2-10 seconds
• Enable/Disable 30 second break
• Bonus Workouts: 7-Minute Workout, Boot Camp, & Bring the Pain
• Access to future feature upgrades and bonus workouts
5 stars - "If you're looking for an app to help give you short little workouts that can be done throughout the day or if you want that hour session at the the end of the day this app has it. Easy navigation, audio cues, workout tracking, and an amazing range of exercises."
5 stars - "I am motivated to work out again!! You torch calories with these workouts and you never get bored. This is like a personal trainer in your living room for 99 cents!!!"
5 stars - "It goes straight to sweatin.."
Sworkit is designed to keep your workouts more interesting by building randomized workouts that do not require any extra equipment and will not become monotonous. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods every 2 minutes.
Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, and new challenges.
• Targeted workouts for Upper Body, Lower Body, Core Strength, Back Strength, Stretching Only, and custom Yoga Sequences. More workouts added with each update.
• Full Body mode combines upper, lower, and core exercises.
• Anything Goes combines full body, cardio, back strength, stretching only, and basic yoga poses.
• Images are provided to describe every exercise.
• Sun Sequence yoga workout is designed as a great warm up or can be used as practice by itself. Complete as many rounds as you would like.
• Full Sequence 1 takes you through a full yoga workout and gives you control of the speed to allow you to control your breathing pattern.
• Audible sounds indicate when it is time to switch workouts.
Use across multiple devices. Designed for iPad, iPhone, and iPod.
I hope you enjoy Sworkit as a great workout tool that will keep you motivated to increase your overall fitness level at your convenience.
Please workout within your means and be safe at all times.
- Bug fixes.
- You are awesome.
+ Variable Interval Lengths
+ Adjustable Exercise Order
+ Custom Yoga Sequences
+ Workout Log
+ New MyFitnessPal syncing options
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- Last changed:
- Jan 20, 2014
- Healthcare & Fitness
- Ryan Hanna
- Average Rating:
- 5.00 (124)
- 14.0 MB