5K Coach - An Ultimate C25K (Couch to 5K) Training Guide for New Runners
★ Featured as "New and Noteworthy" on the iTunes Home Page in China.
★ Featured as "Staff Favorites" on the iTunes Home Page in China.
★ Featured as "Healthcare & Fitness > New & Noteworthy and What's Hot" in US and UK!
✭✭✭✭✭ This is all about the most popular and easy guide on the planet to help to run and jog in the most effective and pleasant manner. 5K Coach is a fantastic running assistant that can help you execute the most popular beginner's running plan: C25K (Couch to 5K) program, a training program to get you from zero to running 5km in just 9 weeks! ✭✭✭✭✭
5K Coach is a pleasant and intuitive guide that assists you in completing C25K program and helps you get in shape with it. Upon accomplishment of each task, you will be rewarded with a medal and your next task will be assigned. You can share your training progress and medal with your friends. Great art design (UI) and usability (UE) are the core of this tool.
Couch to 5K program in a nutshell
✓ Alternate between walking and jogging
✓ Workout 3 days per week, 9 weeks for the whole program
✓ Each workout session is for 25-30 minutes
☛ DIFFERENCES FROM OTHER APPS
✓ The most comprehensive and effective C25K plan
✓ The most interactive setup to incentivize you to achieve your best goal
✓ Share your rewards/progress with your friends
✓ Upon completion of all the tasks, you can email us your achievements and you will have chance to get a promotion code of our other apps
✓ Simple, easy-to-use
■ Get a medal upon accomplishment of each task
■ 20 to 30 minute workouts, plus a 5-minute warmup & a 5-minute cooldown
■ Color coded workout tables that layout the workout plan
■ Track your achievements & progress
■ Select your own music
■ Audio Coach tells when to walk / run
■ You can start the program from the beginning, or repeat workouts
■ Share your progress/achievements with your friends on Twitter and Facebook
■ Screen lock
■ Supports Multitasking on iOS 4 and multitask capable devices
■ Support Retina display
■ Simple with streamlined user interface
✓ With this tool, you can
★ Running/jogging in a pleasant manner
★ Complete C25K plan easily
✓ Use this tool, you can
★ Get yourself from zero to 5km in just 9 weeks!
★ Make running/jogging as pleasant and easy as it can possibly be
☛ LEGAL DISCLAIMER
• This app is not intended or implied to be a substitute for professional medical advice. You should always consult your healthcare provider or your doctor before beginning any fitness program. The information in this app is for your reference only and you should use at your own risk.
► Acknowledgement ◄
✓ Any feedback or suggestion is warmly appreciated
✓ Please follow us on Twitter and share your comments with us: @vitastoneltd
✓ Your feedback, review and ratings are very important to our continuous improvement
1. Changed App name
2. Minor bug fixed
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- Last changed:
- May 05, 2012
- Healthcare & Fitness
- Vita Stone Ltd.
- 9.7 MB
- Current Version Average Rating:
- 3.50 (9)
- All Versions Average Rating:
- 4.00 (47)