Nike Training Club
iOS iPhone Healthcare & Fitness
Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.
NO TIME, NO PROBLEM
Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.
PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.
FLEXIBLE TRAINING PLANS TAILORED TO YOU
Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities.
WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
•Boxing (new!), Yoga, Strength, Endurance and Mobility workouts
•Workout times ranging from 15-45 Minutes
•Beginner, Intermediate and Advanced Levels
•Low, Moderate and High Intensity
•Bodyweight only, Light and Full Equipment
•Time-based and Rep-based options
And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts:
•Michael B. Jordan
ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.
And don’t forget — Nike Training Club also syncs your workouts with Apple Health.
TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.
INTRODUCING WORKOUT COLLECTIONS
Reaching your goals just got easier! NTC’s new Workout Collections deliver curated workouts and expert advice to help you focus your routine and make progress. Great for all levels.
Try one of our new Collections:
Get Leaner Stronger Abs
Get Strong to Get Toned
Learn the Basics
All-New NikePlus Member Unlocks
Check out your Profile for member-only benefits, including access to exclusive products, expert product guidance and unique Nike experiences.
And like any athlete, we're always focusing on improvements to maximize our performance.
148Apps —Nike Training Club Review