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100+ PushUps - Getting in Shape with over A Hundred Pushups

100+ PushUps - Getting in Shape with over A Hundred Pushups

iOS iPhone Healthcare & Fitness

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★ Featured as "Healthcare & Fitness > New & Noteworthy" in 2 Places!

✭✭✭✭✭ 100+ PushUps is an amazing exercise toolkit for both strength and conditioning. You can increase the number of your daily pushups within a matter of days. If you're serious about increasing your strength, follow this 9-week training program and you'll soon be on your way to completing 120 consecutive pushups! ✭✭✭✭✭

By breaking it up into a few minor sets in a scientific way, 100+ PushUps is built to help you to increase your max reps of push-ups and gain more muscular endurance. Upon completion of each task, you will be rewarded with a medal and your next task will be assigned.

It assists you to accomplish 120 pushups with 9 weeks. This application especially suits best for those who have a resistance to workout, or those who have a tough time sticking to their workouts. Great art design (UI) and usability (UE) are the core of this tool.

☛ 100+ PushUps Training plan in a nutshell
✓ Alternate between pushup and resting
✓ Workout 3 days per week, 5 steps per day, a total of 9 weeks training
✓ Each workout session is for 15-20 minutes

✓ The most comprehensive and effective 100+ pushups plan
✓ The most interactive setup to incentivize you to achieve your supreme goal
✓ Detailed log for each exercise
✓ Share your rewards/progress with your friends
✓ Upon completion of all the tasks, you can email us your achievements and you will have a chance to get a promotion code of our other apps
✓ Simple, easy-to-use

■ Get a medal upon accomplishment of each task
■ Automatic training program for 9 weeks
■ Reminder for next session
■ Color coded workout tables that layout the workout plan
■ Audio Coach tells when to pushup / rest
■ Resting time between two workout sections
■ You can start the program from the beginning, or repeat workouts
■ Detailed log of your every exercise
■ Share your workouts with your friends on Twitter and Facebook
■ Music Player, add more fun into your exercise
■ Supports Multitasking on iOS 4 and multitask capable devices
■ Support Retina display
■ Simple with streamlined user interface

✓ With this tool, you can
★ Do pushups with pleasure every day
★ Complete 120 pushups easily
✓ Use this tool, you can
★ Increase your max reps of pushups
★ Gain more muscular endurance

• This app is not intended or implied to be a substitute for professional medical advice. You should always consult your healthcare provider or your doctor before beginning any fitness program. The information in this app is for your reference only and you should use at your own risk.

► Acknowledgement ◄
✓ Any feedback or suggestion is warmly appreciated
✓ Please follow us on Twitter and share your comments with us: @vitastoneltd
✓ Your feedbacks, reviews and ratings are very important to our continuous improvement

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What's New

1. User manual added
2. Good-form workout instruction supplemented
3. Exhibition of the max reps for a single set and total reps of each week
4. Removal of sharing feature after completion of each task
5. Guiding information presented after each task
6. Various little improvements & bug fixes
7. Facebook & twitter posting issue Fixed

♥ Dear customers, your updated ratings, feedbacks and reviews help us keep free updates coming. You can re-rate this new version, it is very important to our continuous improvement. Thank you! ♥

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