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Good Morning Wake Up will help you discover your power, reframe, and create new thought patterns and habits.
Have you ever struggled with your self-esteem? Have you been terrified to meet new people or give a big presentation at work? Maybe you’ve tried to boost your confidence by practicing speeches, expanding your skill set, or even reading self-help books. But none of those will help until you can identify the root cause of why you feel like you’re not good enough.
That’s why we recommend using hypnosis for confidence issues.
A lack of confidence is one of the most common reasons why people turn to hypnosis and hypnotherapy. Even though you may logically understand that you have all the skills you need or that your friends aren’t laughing about you behind your back, many of us still carry a little voice that says, “Are you sure?”
How Can I Feel More Confident?
When it comes to confidence, it’s easy to think we can’t achieve anything until we develop our self-esteem first. But most often, confidence comes from achievement—not the other way around. To get to a more genuine, immovable level of confidence, it needs to be practiced regularly by challenging the thoughts and feelings that cause your fear. Practicing confidence may sound like being arrogant, but arrogance is usually overcompensating for a lack of self-esteem. Being confident is, at its core, an act of self-care and acceptance of who you are.
Even so, lacking confidence doesn’t make you a bad person, just as having confidence doesn’t automatically make you fantastic. Remember that actions are what bring about confidence. Confidence is not a prerequisite for taking action to change your life for the better. If you wait to achieve your goals until you feel more capable, your lack of confidence will turn into an excuse for staying small.
With hypnosis, you eliminate old beliefs and replace them with new, positive thoughts and self-talk. This helps you remove the anxiety and fear and start to take actions that lead to bolstered self-confidence.
* BE A MORNING PERSON program included for FREE
* Sleep Sound track included for FREE
* Edit your Playlist to customize each session
* Play multiple programs per session
* Set the alarm to wake you in the morning
Browse the store for other great Sleep Learning programs or use the UNLOCK ALL in-app for over 70% savings. All in-app products were chosen to help you boost your confidence, motivation, and have the best day ever.
Whether you use one or all of the programs, your life will change.
The store offers the following programs:
- Power Meditation
- Confidence Booster
- Negativity Shield
- Stop Self-Criticism
- Be a Morning Person
- Create Your Own Opportunities
- Love and Cherish Yourself
- Positive Thinking
- Stop Procrastination
- And More
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep while allowing you to access the deepest parts of your mind to help you have a great, productive day.
Rachael Meddows’ special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change.
Sleep Learning has a whole new look that makes your app easier to use than ever. And now you have more tracks, Sleep Sounds, and Sleep Stories to help you fall asleep.
Our team of certified hypnotherapists has researched and worked together to create sleep meditation and hypnosis programs that will really make a difference. Sleep Learning is your guide to motivation, positive thinking, and being your best. We added a new wonderful of Sleep Story from Catherine Perry, her soothing and hypnotic voice will quickly entrance and relax you. Let this relaxing vibrant feeling wash over you and help calm fears and give you the confidence for the day to come.
New titles include:
- Confidence Affirmations
- Maui Sleep Story
- Paris Sleep Story
- Fireplace in Winter
- Underwater White Noise
- Low Tibetan Singing Bowl
How Can Hypnotherapy Help My Self-Esteem?
As you now know, practice makes perfect when it comes to self-esteem and confidence. You’ll never be able to eliminate every situation that could present a challenge, and trying to make it your goal to never feel doubt again is setting yourself up for failure. Instead, by using hypnotherapy for confidence, you’ll learn to maintain control of your emotions during high-stakes situations and create an inner dialogue that boosts you up instead of tearing you down. We are all works in progress, and it takes time to overcome the seeds of doubt that were planted in your past.
Hypnotherapy combines hypnosis with traditional psychotherapy techniques. When in a hypnotic state, you’ll clear your mind and understand where your lack of self-esteem is rooted. Then, you can identify habits and behaviors that can work to change those negative thought processes standing in your way. Hypnosis for confidence is best done with a certified hypnotherapist, but benefits can still be gained through convenient, guided hypnosis sessions.
Will Hypnosis Really Help My Confidence?
Using hypnosis for confidence is an individualized experience, and building self-esteem takes time. You likely won’t feel more confident after just one session—you’ll need to invest time and energy for lasting results. Hypnosis creates a hyperaware state where you are able to think more clearly than ever before.
With our hypnosis for confidence programs, you’ll develop the tools you need to combat self-doubt, but those tools will look different for everyone. The beauty of hypnotherapy is how unique it is to each person, so don’t let it intimidate you if your success takes a different route than you expected. We’ve been able to help so many of our clients find greater self-worth, and now we want to help you too.
Whether you are starting out your journey to greater self-esteem or just need an extra boost, we’ve got a hypnosis program that can help.