Sport Massage
“From pre- and postevent massage to injury prevention, assessment, and treatment, athletes—and therapists—will benefit from the breadth and depth of Sport Massage.”
Leslie A. Young, PhD
Editor in Chief, Massage & Bodywork Magazine
“Michael McGillicuddy offers clear and organized information for results-oriented outcomes.”
Benny Vaughn LMT, ATC, CSCS
Athletic Therapy Center
Fort Worth, Texas USA
Train harder, recover quickly, and improve performance! Today’s top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of the competition. With Sport Massage, you can too.
In this special iPad edition, renowned sport massage therapist Michael McGillicuddy demonstrates the same techniques he has used to train and prepare the world’s elite track and field athletes for Olympic competition by combining over 80 video clips and photos. The visual demonstrations paired with step-by-step instruction of the primary massage techniques and many sport-specific treatments, Sport Massage is the definitive guide.
Part I
Chapter 1 Introduction to Sport Massage
Chapter 2 Sport Massage Equipment
Chapter 3 Getting to Know the Muscles
Chapter 4 Preevent Massage Planning
Chapter 5 Postevent Massage Planning
Part II
Chapter 6 Stretching
Chapter 7 Pre- and Postevent Massage
Chapter 8 Recovery Massage
Chapter 9 Sport-Specific Treatments
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- Last changed:
- Jun 16, 2011
- Category:
- Sports
- Developer:
- Human Kinetics
- Version:
- 1.0.0
- Average Rating:
- No data
- Size:
- 511.2 MB
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