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JOAN LUNDEN, THRIVING: What life post-cancer means for the beloved morning show host. Plus: 8 of your favorite recipes with tons of comfort (but zero guilt), and how learning to trust your gut may save your heart.
New in this issue:
Get the inside scoop on what really goes on at those urgent care clinics.
Learn how to make your haircut last—long after your salon visit.
Resolve to (finally) start walking this year—and love it!
Banish your late-winter funk and boost your happiness with this exercise.
Beer muscles: Expert advice on picking the right brew for your palate.
Boost your motivation with a video from our 21-day Walk a Little, Lose a Lot Challenge.
A new normal: More of Joan Lunden’s thoughts on life after cancer and her “new normal.”
Driving force: Find your purpose with an excerpt from The Anatomy of a Calling.
Salt-free flavor: Up your food’s taste without taxing your heart.
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