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Prevention August: ALL-DAY ENERGY: Put the kick back in your step with our 50 tips. Plus: Flatten your belly fast, strengthen your brittle bones the all-natural way, and chop years off your look and get best hair ever (after 40!).
New in this issue:
Discover the ugly truth behind a liquid lifestyle—and why you should ditch it.
Look forward to lunch with the tastiest (and healthiest!) salad, ever.
Appear younger in seconds with four simple highlighting techniques.
Eat more fat! Avocados, that is. 10 new ways to indulge in your favorite green fruit.
Avo-Additions: One more recipe (including low-cal baking!) with this wonder food.
Missing Micronutrients: The plan that will transform your health—regardless of your diet.
Energy Booster: The 411 on quercetin, our new favorite antioxidant.
Hair Refresher: One more anti-aging haircut to trim away the years.
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