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Prevention April: SUPERCHARGE YOUR METABOLISM: 6 science-backed solutions to your biggest weight-loss frustrations. Plus: Jump-start your day with our best-ever breakfasts, Keep your memory sharp and Alzheimer’s at bay with 8 easy steps, learn to relax (finally!) with 4 simple tricks.
New in this issue:
Find the perfect pair of sneaks for your workouts.
Blast high blood pressure with 108 super healthy smoothies.
6 easy tricks to cut your risk of stroke in half.
Your most annoying stomach woes—solved.
3 anti-aging gadgets that instantly rewind the years.
Scrumptiously simple spring salads for dinner in a pinch.
You’re just one salon visit away from full, luscious locks.
Clean Up: Explore the clutter-obesity link with an exclusive excerpt from the book Cut the Clutter, Drop the Pounds.
Brain Training: Fun tests to assess your memory.
Gut-Brain Connection: Learn about DNA’s role in missed workout goals to get better results.
Get Fit: Turn up the burn with this metabolism-revving workout.
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