Now supports FREE access to the iPad edition for print subscribers. All subscribers (print and digital) also get FREE access to the enhanced iPhone editions. Optimized for Retina display on the iPad, it’s the ultimate take-anywhere, read-anywhere Prevention experience.
MELT fat and have more energy all day—at any age! Kick-start your metabolism—especially after the big 4-0!—and drop weight five times faster. We’ve got the secret to avoid the midlife belly bulge (hint: it’s on your dinner plate), plus a can’t-fail meal plan and workout guide to supercharge calorie burn and prevent extra pounds. And only on our iPad edition, frame-by-frame animations help guide you through each workout!
You’ll also find:
—How to DOUBLE THE NUTRIENTS in your vegetables. Our modern quest for bigger, sweeter produce might be zapping their healthfulness. We teach you to prepare veggies in ways that harness all their incredible antioxidant power.
—65 totally unexpected ways to get out and play. Because yes, you CAN make time for fun this summer—and we’ll tell you why your health will thank you too.
—The very best fitness-friendly hotels across the country! Who says staying at a hotel has to mean a vacation from the gym? Click through our interactive map to find hotels that make it no-excuses easy to stay active when you’re far from home.
—EXCLUSIVE: A first look at Prevention’s new book The Natural Menopause Solution, chock-full of ways to beat to EVERY annoying symptom.
—Food director Lori Powell’s favorite recipe from the issue! This zesty (and low-cal!) citrus marinade is perfect on chicken and other proteins. We dare you to tell us you’re not a convert!
—The awe-inspiring true story of Linda Greenlaw, who survived a life at sea and became a mother at 46. Check out her iPad-exclusive video, where she shares even more of her incredible tale.
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- Compatible with iOS 6.1
- Bug fixes and minor enhancements
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- Last changed:
- Feb 01, 2013
- Rodale, Inc.
- Average Rating:
- 4.00 (143)
- 5.8 MB
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