Mind Body Tool

Mind Body Tool

Mac OS Healthcare & Fitness

Free
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Change a mindset to a more pleasant or useful one; Journey through the chakras, emotions, sensations, or neurotransmitters; or do an affirmation.

Also has a "simple awareness" mode which helps you do a body scan or focus on any part of your body.

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What's New

This app is now simpler, and easier to use.

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