Relax & Sleep Lite
iOS Universal Lifestyle
Do you frequently have trouble falling asleep? Hypnosis can help you reduce anxious thoughts and lower your adrenalin levels, preparing your body for a deeper, more restorative sleep.
THE BEST HYPNOSIS APP TO SLEEP BETTER AVAILABLE-Free Version
For more tracks upgrade to Full Version.
Our Hypnosis apps have been downloaded by thousands worldwide and Relax & Sleep Soundly has the most effective hypnosis and meditations for relaxation and obtaining a deep restful sleep.
The app contains exclusive audio tracks that use the latest
in audio techniques in including isochronic and binaural programming.
When you are hypnotized, you enter a similar kind of mental state. You are more suggestible than usual, and that provides an opportunity for you to rewire unconscious patterns, like that annoying one that keeps you up all night worrying you’re going to be up all night. A hypnosis session plays out in three steps, Tiers told me: induction, the focusing of attention, which puts you into a trance, which in turn leaves you open to a suggestionbased on an image or phrase relating to something you’d like to change.
"Thank you for all you have done for me, you have helped me tremendously, I feel so invigorated and happy again, and so much more positive. Thank you again." -
* Tony S
"Just wanted to let you know how much I appreciated your app. I have gotten better sleep, feel calmer and I know I will build on it over the next few months..." * Deb