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Listen to Your Body. Improve your life.
For those who have made a conscious decision to improve their lives, Listen to Your Body helps you build a dynamic relationship with the most important person in the world: You!
Listen to Your Body is written by world-renowned self-help expert Lise Bourbeau. Ms. Bourbeau’s books have been translated into 20 languages and have sold over 2,5 million copies worldwide. Now, her valuable guidance and expertise is available to you wherever you go.
A direct culmination of her many successful seminars and workshops, Listen to Your Body condenses Ms. Bourbeau’s philosophy into a roadmap to find the ultimate happiness within each of us. As you learn to see the world from a new perspective, you’ll find that the more you change within, the more you’ll encounter change throughout your life. By following the easy steps outlined in Listen to Your Body, readers will find themselves well on the way to peace, love and harmony.
Listen to Your Body is broken down into easy to follow chapters. Practical exercises give you the real-world tools to affect change. Easy to use and navigate, Listen to Your Body allows you to navigate between chapters, read inspiring quotes or skip to daily affirmations. Change is within your reach. Listen to Your Body can help.
Chapters:
• A Common Purpose
• Whole Mind Integration
• Commitment and Responsibility
• Love and Possession
• Cause and Effect
• The Ties that Bind
• Faith and Prayer
• Energy
• Diseases and Accidents
• Food for Thought
• The Ideal Weight
• Sexuality
• Physical Essentials
• Our Value Systems
• The Ego
• False Masters
• Mental Essentials
• Emotional Expression
• Fear and Guilt
• Emotional Essentials
Features:
• Inspirational quotes
• Practical Exercises
• Affirmations
• No Internet connection required
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