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Biorhythm charts illustrate the principle that we are influenced by physical, emotional, and intellectual cycles. Many people report that they can improve the quality of their lives by monitoring the highs and lows of these cycles and acting accordingly. For example, you might try to schedule important exams during your intellectual highs, avoid talking to your significant other during your emotional lows, or arranging the lineup of your baseball team around their physical highs.
Our biorhythm charts depict a range of days centered on the target day. The numbers -14, and +14 across the top mark dates ranging from the past to the future. The numbers from +100% (maximum) to -100% (minimum) indicate where the rhythms are on a particular day. In general, a rhythm at 0% is thought to have no real impact on your life, whereas a rhythm at +100% (a high) would give you an edge in that area, and a rhythm at -100% (a low) would make life more difficult in that area. There is no particular meaning to a day on which your rhythms are all high or all low, except the obvious benefits or hindrances that these rare extremes are thought to have on your life.
The three primary biorhythm cycles are:
Emotional: This cycle tracks the stability and positive energy of your psyche and outlook on life, as well as your capacity to empathize with and build rapport with other people.
Intellectual: This cycle tracks your verbal, mathematical, symbolic, and creative abilities, as well as your capacity to apply reason and analysis to the world around you.
Physical: This cycle tracks your strength, health, and raw physical vitality.