Seconds - Interval timer for HIIT, Tabata and WOD workouts
LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 1 million downloads, and has over 5000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.
## SECONDS AT A GLANCE:-
- Large clear display
- Templates for HIIT, Tabata, Circuit Training and more
- Custom timers to create any intervals imaginable
- Speaks your interval names in your language
- Loud or soothing alerts
- Assign music to intervals or timers
- Universal app, works on all devices
- External display and AirPlay Mirroring support
- Runs in the background
## MORE INFORMATION:-
### LARGE CLEAR DISPLAY AND COLOR CODING
The timing screen has a large time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval color so you don't even need to read the name.
### TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.
### TEXT TO SPEECH AND ALERTS
The text to speech option will read out your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.
### MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply assign music to the entire timer or simply play another music source in the background.
### SHARE YOUR TIMERS WITH FRIENDS
Don't just tell your friends you've done a workout. Actually send the great timers you've created with them via AirDrop or email and let them install them on their devices.
### EXTERNAL DISPLAY
Use AirPlay Mirroring to display your timers on a big screen. Perfect for personal trainers and fitness class instructors. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app.
### SAMPLE TIMERS
Want a timer for the 7 minute workout, or Tabata. Seconds comes with these preinstalled as well as samples of the other timer types.
### UNIVERSAL APP
Seconds has been built from the ground up to support iOS 8 and work on all screen resolutions. You can run it in the foreground and disable the Auto-Lock, or run it in the background and have it play your alerts and send notifications when your intervals are complete.
## A Note About Reviews
If you actually like this app and you experience a problem with an update, there is no way for me to contact you and provide support if you only leave a bad review on the App Store.
By contacting me directly many users were able to get up and running using a beta version, often within a few hours.
Daniel Wood (Runloop Developer)
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## Version 3.0.1
Thanks to all those that contacted me and provided feedback. As a result I think the app is much better. I hope you do too.
### Back by popular demand:
- Time Remaining
- Interval Counter
- Option for vibrations on alerts
- A visible edit button
- Scrolling of the interval list
- Jumping between intervals
- Reset button always visible
- Exit button always visible
- Interface lock
- Longer beeps to signal end of timer
### Also Added:
- Option to show status bar
- Option to pause for interruptions
- Version info and change log
- Importing from http://www.intervaltimer.com
- Interface color a stronger red
- Quicker transition to timer
- Beeps use a softer tone
- Crash on start for some users
- Crash trying to change audio
- Background audio works as expected
- Alert previews including preparation interval
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- Last changed:
- Dec 05, 2014
- Healthcare & Fitness
- Runloop Ltd
- 6.3 MB
- Current Version Average Rating:
- 4.50 (57)
- All Versions Average Rating:
- 4.50 (2944)
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