Plank Exercise App
The Plank Exercise App is the only app you need to develop and strengthen your core.
The plank exercise can be performed at home, at the gym or anywhere there is a flat surface.
The App comes with the following great features which will push you to get better and as a result develop a stronger core and tighter abs:
Built-in Personal Trainer Mode - The built-in Personal Trainer Mode will automatically adjust your plank target time based on your strength.
Combination Plank Workout - Combine all your plank exercises into a single-powerful workout with user defined rest periods between each exercise.
Freestyle - Focus on holding the plank position for as long as possible and see if you can beat your personal best.
With an easy to use interface, this App is a MUST if you want to develop strong abs and strengthen your core!
After using it, you will wonder how you planked without it!
2 New Advance Plank Exercises Added.
Freestyle Planks has been renamed to Personal Best Planks.
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- Last changed:
- Nov 21, 2013
- Healthcare & Fitness
- Mitesh chohan
- Average Rating:
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- 3.9 MB