Pilates Beginners Lite
This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra download
STRENGTHEN YOUR BODY AND SCULPT YOUR SILHOUETTE
This course specialy create for beginners allows you to discover and learn pilates softly,
Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years,
DISCOVER :
- a full Pilates beginners course to work on the entire body, with muscular reinforcement and stretching exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.
1 HOUR OF PILATES VIDEO :
history
benefits
the 8 major principles
the Pilates course
The movies are filmed in HD video.
Chapters
To reach instantaneously the part of the course which interests you more
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer :
Allowing you to select and regulate with the choice:
the vocal comment
the music
the natural surround
What's new
Fix for activation. This will also hide ads if you have already bought the application in the past.
Screenshots
![]() |
Screenshot 1 of 10 | ![]() |
| ||
Share with Others
- Last changed:
- Jan 16, 2013
- Category:
- Healthcare & Fitness
- Developer:
- Ghat / VersaCom
- Version:
- 3.13
- Average Rating:
- 3.00 (3)
- Size:
- 833.0 MB
- Other Apps By This Developer
-
• Abs / Buttocks Lite
• Abs and Buttocks
• Abs for two
• Abs for two lite
• Anti-Stress
• Anti-Stress Lite
• Bodysculpt
• Bodysculpt lite
• Crystal Wisdom - philosophy
• Deep Sleep Lite: a cure for insomnia and a relaxation for yoga
• Deep Sleep: a cure for insomnia and a relaxation for yoga
• Easy Tai Chi
• Latino aerobics
• Latino aerobics lite
• Le Massage
• Legs Workout Lite
• Legs workout
• Massage Lite
• Pilates Beginners
• Pilates Fondamental
• Pilates Fondamental Lite
• Qi-Gong
• Qi-Gong Lite
• Relaxation Set
• Relaxation Set Lite
• Step 1
• Step Beginners Lite
• Swiss Ball Pilates
• Swiss ball pilates Lite
• Tai Chi Lite
• Tai Chi Yang
• Yoga Well-being Lite
• Yoga well-being
• Zen Box
• Zen Ringtones












