My Glycemic Index
You're looking for an app that can easily provide you with the glycemic index and glycemic load of any kind of food ? My Glycemic Index is the one !
Key features:
- Intuitive search engine
- sorted by category, name, glycemic index value
- "Favorites" feature
- My Caddy: timely feature to save your grocery list, your recipe, etc
- Share by email feature
- More than 2500 items available
Good to know:
- The current validated methods use glucose as the reference food, giving it a glycemic index value of 100 by definition.
- The classification is the following: low GI are lower than 35, medium GI are between 36 and 50 and high GI are greater than 51.
- The GI is an average figure measured on a group of people, which explains the minor variations from one source of information to another.
- Several diet methods are based on the GI (Dr. Jenkins, Dr. Michel Montignac, ... )
What's new
Major Upgrade
-Now gives Glycemic Load information
-New Food Data Base including both the glycemic index and glycemic load of more than 2,480 individual food items
-Improved Search Engine
-Improved 'Info' section
Screenshots
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- Last changed:
- 1 week ago
- Category:
- Healthcare & Fitness
- Developer:
- Lussiana Gregory 2009
- Version:
- 1.3
- Average Rating:
- 1.50 (8)
- Size:
- 2.0 MB
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