Mental Detox by Barbara Ford-Hammond
iOS iPhone Healthcare & Fitness
Mental Detox – Hypnotic Meditation
Clear and cleanse your psyche, ideal for a new start …
This is for anyone who wants motivation or a confidence boost. It clears away all unwanted emotional and mental ‘baggage’ that you might be carrying around, to create clarity in mind, body and spirit.
Mental detox, created by Barbara Ford-Hammond, is a hypnotic meditation designed to cleanse your mind while restoring well-being.
In this app Barbara shares techniques that will enable you to relax your body while freeing your mind of negativity. The twenty minutes of induced relaxation is the optimum length for a power-nap – invigorating like a short sleep.
If stress is allowed to build-up it can and will cause problems but by using Mental Detox the effects can be dissolved away before damage is done. If you are already suffering with stress this app will begin the process for a return to good health. The effects continue after you have finished listening to your hypnotic meditation and are readily repeated through further listening.
However, it is not necessary for you to be stressed to benefit from using this. This app is suitable for anyone who is looking for a process that is quick, concise and very effective.
Mental Detox, in conjunction with the accompanying guide, is your way to achieve calm and peace.
Other apps developed by Barbara Ford-Hammond:
- Bliss Through Childbirth
- Past Life Journey
- Non-Smoker Maker
***search for Barbara Ford-Hammond on itunes for the other apps***