This app was removed from the App Store.
iOS iPhone Healthcare & Fitness
Time Tabata workouts using iPhone music and playlists.
* Use iPhone library songs to create Tabata workout playlists.
* Automatically advance to the next song at the next workout interval.
* Save playlists for future use or create them on-the-fly.
* Improve cardiovascular health more efficiently.
* Takes only 4 minutes.
What is Tabata?
* Supra-aerobic cardio training protocol.
* Proven by research to improve cardiovascular fitness more efficiently than traditional cardio workouts.
* Consists of cycling between intervals of high-intensity exercise and periods of short rest.
* Burn fat and jump start metabolism.
Learn more about Tabata and watch example workout videos at http://itabata.info