Get Shredded Pro
Now offering custom diets to get you ripped based on your goals! Contact me on firstname.lastname@example.org for more info
It's awesome!! ★★★★★
Really good. It well be best trainer.
Advice is right on target ★★★★★
There are some great ab exercises in here that I've never seen anyone do and they look awesome! Thank you!
Great little app! ★★★★
Handy little app to use for a beginner to use and learn some nice workout techniques.
Get shredded is unlike any other program available, why is it different? It was written by a bodybuilder and fitness enthusiast that 14 weeks ago had the same struggles as you! No abs, 7 kilos of fat covering those coveted abs. In those 14 weeks I dropped 7 kilos, went from 17% body fat to 9%. I packed on muscle and got my abs and obliques shredded!
This program suits everyone, whether you want to tone up a little, lose a few kilos, if you want to get ripped, if you want to bring out your lower or upper abs, or even if you want to get those bodybuilder 'blocky abs'! Features include:
✓ 14 of the best ab sculpting exercises
✓ videos of all exercises
✓ Random workout option which will grab a random workout just for you!
✓ 7 structured workouts that will help improve weak spots such as everyone's stubborn lower abs!
✓ Diet tips including the healthiest foods to get you ripped, nutritional facts and all the contained calories!
✓ The 4 week Get Shredded cardio program, every cardio workout planned for you, including the calories that you will expect to burn!
✓ Simple but initiative interface
✓ My motivational story and photos are also included, just to inspire you to achieve your goals!
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-Added new info regarding cardio training
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- Last changed:
- Dec 14, 2013
- Healthcare & Fitness
- Average Rating:
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