Instant Fitness : 600+ exercises, 100+ workouts, home workout trainer, on-the-go personal fitness trainer by Fitness Buddy and Instant Heart Rate
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.
There’s no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
MAJOR FEATURES
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)
User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
Excellent Support
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Instant Fitness.
What's new
- name change, Fitness Trainer is now called Instant Fitness
- bug fixes
Screenshots
![]() |
Screenshot 1 of 5 | ![]() |
| ||
Share with Others
- Last changed:
- Feb 11, 2013
- Category:
- Healthcare & Fitness
- Developer:
- Azumio Inc.
- Version:
- 1.2
- Average Rating:
- 4.50 (160)
- Size:
- 37.8 MB
- Other Apps By This Developer
-
• Ab Trainer : 100+ ab exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Arm Trainer : 100+ arm exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Back Trainer : 100+ back exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Butt Trainer : 100+ butt exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Cardio Buddy - Touchless Camera Heart Rate Monitor by Azumio
• Cardio Buddy Free - Touchless Camera Heart Rate Monitor by Azumio
• Chest Trainer : 100+ chest exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Leg Trainer : 100+ leg exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Open Heart - Art and Science innovation platform by Azumio
• Shoulder Trainer : 100+ shoulder exercises and workouts, on-the-go, home, office, travel, personal trainer powered by Fitness Buddy
• Sleep Time - Alarm Clock and Sleep Cycle Analysis with Soundscapes
• Sleep Time+ Alarm Clock and Sleep Cycle Analysis with Soundscape for Health and Fitness
• Stress Check 2
• Stress Check Pro by Azumio
• Stress Check by Azumio - Lite
• Stress Doctor by Azumio - Stress reducer and slow breathing yoga exercise







