This app contains 8 essential calorie-counting apps for anyone concerned about their health and well-being, and especially if you're trying to lose weight. Monitoring daily calorie intake is the proven best method to weight loss, along with daily exercise and just eating smartly.
The following calculators are included:
1) Calorie Counter: Input your weight, gender, age, height, and activity level, and determine your optimal daily calorie intake.
2) Weight Gaining Calculator: Input your age, gender, weight, height, activity level, and other parameters to determine your optimal carb/protein/fat intake for healthy weight gain. This is intended for those who want to increase their body weight for weight training.
3) Macro-Nutrient Calculator: Input your calorie intake, carb/protein/fat intake ratios, and meals per day to get an estimate of your daily nutrient breakdown per meal.
4) Calories Burned Calculator: Determine how much you're burning each day by entering your wegith and esercise level.
5) Pregnancy Calorie Intake Calculator: Input your age, weight, height, and activity level to determine how many calories you should be taking in during a pregnancy.
6) Breastfeeding Calorie Intake Calculator: Input your age, weight, height, and activity level to determine how many calories you should be taking in while breastfeeding.
7) Basal Metabolic Rate (BMR): Determine your BMR by inputting some basic parameters about yourself. This is the energy you're consuming while at rest.
8) Weight Loss Goal Estimator: Determine how long it will take you to achieve your weight loss goals given your daily calorie deficit.
NOTE: Results from these calculators will vary from person to person, and depend on many factors other than those provided in these calculators. These calculations are only a rough guide based on averages over large populations, but may be inaccurate for you. Please consult a physician before beginning any weight loss program.
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- Last changed:
- Aug 19, 2010
- Healthcare & Fitness
- Darren Gates
- Average Rating:
- 3.00 (4)
- 0.2 MB