AppShopper

Welcome, Guest | Login | Register | Forgot Password | RSS Feed
Back
Category: Healthcare & Fitness

BreathPacer

Best Stress Management App! Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (O'Reilly, July 2009)

Rated 9/10 by AppCraver! - "BreathPacer is a great app for anyone looking to relax or to get into the habit of breathing better for increased health." http://www.appcraver.com/breathpacer/

Featured in Men's Journal magazine issue on optimal performance: http://www.mensjournal.com/breathing

Also, see Dr. Muench's interview on breath work and health at http://www.perfectbreath.com/?q=node/100

BreathPacer is a powerful breathing guide that can help you reduce stress and experience deep relaxation. Andrew Weil, a leader in the integrative health field, states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”

Research has shown that practicing therapeutic breathing creates profound mental and physiological changes in the body. It is an extremely effective treatment and/or adjunctive treatment for numerous disorders such as depression, insomnia, IBS, hypertension just to name a few. Use BreathPacer for 10-20 minutes a day and see what happens. For the price of a good cup of coffee, you can reduce stress and stress related illness while achieving a deeply relaxed state.

Practicing slow breathing is not as easy as it seems. BreathPacer helps you practice proper therapeutic breathing with the following features:

- Smoothly animated visual breathing cues.
- Soothing rain sounds direct your in and exhales.
- Flexibility in choosing your own inhale, exhale and hold pace.
- Individualized therapeutic breathing algorithm based on your height.
- Option to gradually reduce your breathing rate over the course of a session to your target therapeutic rate.
- The ability to play your own music while using the program.
- NEW: Breathing Timer. Set how long you want to breath for and the program will stop at the appropriate time.

WARNING: If you have a medical condition which makes it difficult to breathe slowly, have difficulty breathing slowly or hyperventilate easily, consult your physician before purchasing BreathPacer. BreathPacer is a guide. It is not a medical device. The user is responsible for determining whether BreathPacer is right for them. Improper slow breathing can cause temporary dizziness or lightheadedness. If you feel any discomfort, stop using BreathPacer immediately. The company holds no fiscal responsibly for people who do not follow the instructions of BreathPacer.

What's new

- Fixed crashing bug on OS 3.1, sorry about that!

Screenshots

Screenshot 1 of 5

Share with Others

Last changed:
Sep 15, 2009
Category:
Healthcare & Fitness
Developer:
Larva Labs Ltd.
Version:
1.04
Average Rating:
3.00 (88)
Size:
3.1 MB
Other Apps By This Developer
PhotoTwist
Flip Clock
Photo Flip Clock
FaceMixer
WordPops
Retro Defense
WordPops Free
Retro Defense Lite
CoverMosaic Free
CoverMosaic