6 Weeks to Six Pack Abs (Video)
Tired of a soft, pudgy tummy? Get toned, tightened, and flat abs fast with this results-driven 6-week Pilates workout plan from the creators of New York City's famous studio, Pilates on Fifth. Workouts are clearly organized into daily routines. No extensive equipment is required, making it possible to do the workouts from home! Pilates exercises help to achieve flexibility, improved posture, and abdominal strength while reducing neck and back pain. Intuitively Browse and Search daily Pilates workout videos. Play, Pause, and Bookmark the videos and Save Favorites to create your own customized workout plan. Take Notes throughout the app, too, so that you can create your own personalized tips for each exercise. Burn that muffin top and enjoy Ultimate Pilates Workouts- Anytime, Anywhere!
* Each plan is organized into daily exercises.
* No extensive equipment is required, making it possible to do the workouts from home!
* Intuitively Browse and Search more than 100 videos of pilates exercises that range from beginner to advanced.
* Play, Pause, and Bookmark the videos and Save Favorites to create your own customized workout plan.
* Take Notes throughout the app.
* Create your own personalized tips for each exercise.
ALSO AVAILABLE FROM MOBIFUSION:
- Ultimate Pilates for Abs
- Ultimate Pilates for Arms
- Ultimate Pilates for Beginners
- Ultimate Pilates Total Body Workout
- Better Body Dance Workout
- Better Body Back
- 12 Week Total Body Workout (video)
- Better Body Yoga
- Better Body Pilates
- Better Body Abs
- Better Body Total Body Workout
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- Last changed:
- Apr 10, 2012
- Healthcare & Fitness
- Average Rating:
- 4.50 (3)
- 10.6 MB