App removed from site
We're sorry, "321Run Lite" has been removed from the App Store.
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Run coach and notebook for iPod Touch and iPhone 1.0
321Run Lite is your iPhone & iPod coach. With it you'll run longer and faster, whatever your level. Trainings are provided for beginners, intermediate runners and even experts.
321Run Lite records how long you run and monitors your progress. You can then review your runs and see your performances. You don't need a GPS.
You can track the duration of all your runs and if you know the distance, add it distance, calories spent or average speed.
321Run Lite helps you run by monitoring your goals : set yourself a duration goal, and your coach will tell you your progress every 5 minutes.
The custom trainings will allow you to have precise directions from your coach when you need to run, walk, run fast, etc.
During the run, you can press the screen to know your progress: how long and what's left.
When you are finished, you can automatically check your successes on your performance screen abd show it to your running friends.
321Run Lite is a free app that fits where Nike+ is not (iPhone and iPhone 3G) or for people who don't have the Nike+ device.
Version 1.2 is full of training updates: now you know what training session you've already done. And you have the full diet for the 'lose weight' program. You can also choose a custom duration for your training.
It also contains the same bug corrections and little refinements that have made it to the GPS version: date changes, better interface when starting a run.
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