Back
Category: Healthcare & Fitness
10K Trainer FREE - Run for PINK - Couch to 10K

10K Trainer FREE - Run for PINK - Couch to 10K

       iOS Universal

≈ Recommended by top U.S.-licensed doctors on healthTap.com ≈

10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. Don’t worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25K app leaves off!

This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been.

Listen to your favorite music while you train and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you are ready to go. Alerts will tell you when to warm-up, walk, run, cooldown, and when minute is left to give it your all.

- Proven 14 week program to get you running 10k
- Easiest 10k program at only 3 times/week
- Listen to your own favorite music and playlist while you train
- Easy and intuitive interface. Nothing to learn!
- Convenient audio coach and alerts
- Compatible with Nike+GPS
- Integrated with Facebook and Twitter communities. Meet other fellow marathoners and runners!
- The only 10k trainer app that works accurately while your device is locked!

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
http://forums.zenlabsfitness.com

Legal Disclaimer

This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

What's new

- Instagram integration!


Screenshots

Screenshot 1 of 10

Share with Others

Last changed:
Aug 09, 2014
Category:
Healthcare & Fitness
Developer:
Zen Labs
Version:
3.5
Size:
54.9 MB

Current Version Average Rating:
3.50 (2)

All Versions Average Rating:
4.50 (1352)
Other Apps By This Developer
10K Trainer Pro - Run for PINK - Couch to 10K
100 Push Ups Challenge
20 Pull Ups Challenge
200 Situps Challenge
200 Squats Challenge
Abs Trainer FREE - Exercise for PINK - Workout Coach
Abs Trainer Pro - Exercise for PINK
Abs Trainer Pro - Exercise for PINK - Workout Coach
Butts Trainer FREE - Exercise for PINK - Workout Coach
Butts Trainer Pro - Exercise for PINK
Butts Trainer Pro - Exercise for PINK - Workout Coach
C25K® - 5K Trainer FREE - (Go from Couch Potato to Running the 5K)
C25K® - 5K Trainer Pro - (Go from Couch Potato to Running the 5K)
Half Marathon Trainer Pro - Run for PINK
Legs Trainer FREE - Exercise for PINK - Workout Coach
Legs Trainer Pro - Exercise for PINK
Legs Trainer Pro - Exercise for PINK - Workout Coach
Marathon Trainer Pro - Run for PINK
Pedometer Free - Runner's Buddy - GPS Step Counter
Pedometer Pro - Runner's Buddy - GPS Step Counter
PushUps Trainer FREE - Exercise for PINK - Workout Coach
PushUps Trainer Pro - Exercise for PINK
PushUps Trainer Pro - Exercise for PINK - Workout Coach
Weight Tracker - Fitness Journal
Weight Tracker Free - Fitness Journal
Weight Tracker Pro - Fitness Journal
10K Trainer FREE - Run for PINK - Couch to 10K 4.50 out of 5 based on 1352 ratings.