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Kath Eats Real Food

Kath Eats Real Food

iOS iPhone Food & Drink

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Kath Younger, RD writes a popular healthy food blog read by nearly 15,000 visitors a day from around the world. Kath Eats Real Food, which you'll find at, is a celebration of life through the lens of food. Kath writes about everything from recipes to organization tips to encouraging readers to try new "real" foods, including wheatberries, kale chips, chia seeds, and her famous whipped banana oatmeal. Having lost over 30 pounds after graduating from college, Kath is a Registered Dietitian and operates a Great Harvest Bread Company with her husband in Charlottesville, VA. She has been writing KERF since 2007.

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